Outdoor & Wellness in and around Benahavís

Hiking & Nature Trails

The hills around Benahavís are criss-crossed with scenic trails ranging from gentle river walks to mountain hikes with panoramic views.
The surrounding Sierra de las Nieves and Serranía de Ronda natural parks are within an hour’s drive.

• Guadalmina River Walk: follows crystal-clear pools and waterfalls through dramatic rock formations.
• El Castaño Trail: moderate loop starting near the village; shaded woodland and views across to the Mediterranean.
• Monte Mayor & El Madroñal: private estate routes ideal for trail running or photography.
• Sierra Bermeja & Ronda Day Trips: rewarding mountain routes and chestnut forests within easy reach.

Local guides offer canyoning, rock-climbing and guided hikes for all fitness levels.

Cycling & Road Rides

Benahavís is a favourite among cyclists thanks to its smooth roads, challenging climbs and low traffic.
Many routes connect directly with Marbella, Estepona and Ronda.

• Benahavís Village Ascent: a popular training route used by local pros — 6 km climb with switchbacks and views.
• La Quinta–Ronda Road: longer scenic ride into the mountains with viewpoints and cafés along the way.
• Coastal Boardwalk: ideal for relaxed rides between San Pedro, Guadalmina and Estepona.

Bike rental and guided tours are available in San Pedro and Marbella. Electric bikes make hill routes accessible for all levels.

Padel, Gym & Fitness

Padel is a Benahavís essential — almost every community has courts, and locals play year-round.
The area also offers several gyms and wellness studios for residents and visitors.

• Benahavís Sports Centre: municipal gym with fitness classes, tennis and padel courts.
• Los Arqueros Sports Club: padel, tennis, gym and café — part of the golf complex.
• La Quinta Wellness Centre: full-service fitness, physiotherapy and spa within The Westin resort.
• Anytime Fitness San Pedro: modern gym with 24-hour access and English-speaking staff.

Yoga, Retreats & Spa Escapes

The peaceful surroundings of Benahavís make it ideal for yoga and meditation.
Boutique retreats and luxury spas combine natural serenity with five-star comfort.

• Shanti-Som Retreat (Monda): wellness retreat 40 minutes away; yoga, Pilates and detox programs.
• Villa Padierna Spa: Roman-inspired spa with thermal circuit, massages and beauty treatments.
• The Westin La Quinta Spa: large hydrotherapy pool, hammam and tailored treatments.
• Private yoga & PT sessions: available in-villa or at your community gym.

Nature & Community Events

The village council hosts regular outdoor activities — from guided nature walks to local races and cultural festivals.
The Benahavís Trail Run and annual Hiking Festival attract participants from across the Costa del Sol.

For everyday wellness, simply step outside — with sunshine, sea breezes and stunning scenery, Benahavís makes an active lifestyle effortless.